Women's Health Wellness Equity
Custom Social Media Questionnaires If you are on Instagram or Facebook, you may have seen these screenshot, type-in questionnaires posted on Insta (or Facebook)-Stories. These are a fun way to get to know people, learn fun facts about others, and engage with your audience. We’ve created #ShowYourLoveToday questionnaires on a variety of focus areas (“About Me,” goals, relationships, […]
Resolutions: I can’t be the only one that dislikes the “new year, new me” line. Making a change in your life—whether it be working out more, eating healthy or getting better at balancing your personal and work life—is a decision. It’s intimidating when we see our friends and family posting about their resolutions. And the […]
It’s good to take a multivitamin that has folic acid in it, even if you’re not trying to get pregnant. But did you know that you can get some folic acid from food, too? Some foods have folic acid added to them — look for the word “fortified” or “enriched” on the label. Examples of […]
It’s never too late to start eating healthy and become physically active! Little changes — like drinking water instead of soda, and eating more vegetables and fruits — can make a difference in your health. When I go to grocery shopping, I try my best to buy fruits and vegetables in a variety of colors. […]
El Desafío: #VeranoSaludable (Spanish Version of #MyHealthySummer Challenge in partnership with March of Dimes NC Preconception Health Campaign, Latina Sana NC) La Iniciativa National Preconception Health & Health Care (PCHHC) está colaborando con Every Woman Southeast Y NCSEXCON para mantener el impulso este verano alrededor de salud preconcepcional, animando a jóvenes adultos en los Estados […]