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Patient Education Materials

The Show Your Love Initiative has tested and developed a series of materials to help people learn more about wellness topics. These are printable, sharable resources for providers and health teams to distribute, and for consumers to use to learn more about their health, annuals visits, and resources to take action.

Download, print, and share these patient-friendly health education and engagement flyers. For questions or concerns, email SuzanneW@med.unc.edu.

Know Your Numbers: Well Visit Check-Up Tests

The Know Your Numbers booklet covers typical annual visit check-up tests, such as blood pressure, height, weight, heart rate/ health, urine samples, blood tests, and more. Each page breaks down what different tests are, why they’re important, healthy ranges to know about, and resources to consider. Each page has space for a patient to write down questions or concerns and for providers to write information for the patient.

Each page can be used solo or as a set.

  • Download the Know Your Numbers Booklet

To learn more about well visits and check-up tests, review the Health 101 Well Visits page.

Mental Health Matters

Your mental health matters! This flyer includes information about mental health and wellness, how mental health can show up in and outside of your body, and strategies to cope.

Each page has space for a patient to write down questions or concerns and for providers to write information for the patient.

  • Download the Mental Health Matters Info Sheet.

To learn more about mental health and wellbeing, visit the Mental Health section of the Show Your Love Knowledge – Resources page.

Know Your Cycle & Period

Questions about your period and cycle? This flyer includes information about what to expect with your period, cycle, fertility, and more.

There is space for a patient to write down questions or concerns and for providers to write information for the patient.

  • Download the Know Your Cycle Info Sheet.

To learn more about menstruation, periods, and cycles, visit the Cycles section of the Show Your Love Knowledge – Resources page.

Getting Pregnant

Questions about getting pregnant? This flyer includes information about common questions about getting pregnant, what to expect with your cycle, fertility, and more.

There is space for a patient to write down questions or concerns and for providers to write information for the patient.

  • Download the Getting Pregnant Info Sheet.

To learn more about pregnancy, visit the Pregnancy section of the Show Your Love Knowledge – Resources page.

For information related to your health and wellness, visit resources on a variety of topics in the Knowledge Resource section.

For information about your annual well visit, see the Health 101 section.

Providers, for preconception health resources, see BeforeandBeyond.org – including a women’s wellness toolkit, updated respectful care & preconception health modules, and more.

Last Updated: April 14, 2022

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Contact Us

Suzanne Woodward
UNC Center for Maternal & Infant Health
SuzanneW@med.unc.edu
919-891-9115

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Copyright © 2023 · Show Your Love · All Rights Reserved
A project of The National Preconception Health and Health Care
and The University of North Carolina at Chapel Hill
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Derechos de autor © 2023 · Show Your Love (Muestra tu amor) · Derechos reservados
Un proyecto del Cuidado de la Salud Preconcepcional y Atención Médica a Nivel Nacional (National Preconception Health and Health Care)
y la Universidad de Carolina del Norte en Chapel Hill
Sitio web por Tomatillo Design